Guiding women into faith-filled choices that lead to change

A great blogpost from a NYC pastor’s wife struck a deep chord with me. It made me think how negativity and a critical attitude is like a poison. It colors e...

In past posts, I wrote about the many ailments that I am plagued by. My husband has a gastrointestinal disorder as well. I am always banging the drum about n...

One of the changes I made in my diet after discovering I had autoimmune disease was to begin a healthier approach to food. As I described in my previous blog...

Pictured are my meals for the day. Breakfast: Granola with almonds, cinnamon and apples. Lunch: Soup and Salad: Home-made chicken bone broth and Avocado, Sun...

For anyone familiar with dietary restrictions due to allergies, digestive issues or auto-immune deficiencies you probably already know the answer to this que...